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Suggested Reading

Suggested Reading

  • Living with Panic Disorder:
    John Tsilimparis, MFT (PublishAmerica, 2003).
  • The Anxiety & Phobia Workbook
    Edmund J. Bourne, Ph.D. (New Harbinger Publications, 1995).
  • From Panic to Power: Proven Techniques to Calm your Anxieties, Conquer Your Fears and Put You in Control of Your Life
    Lucinda Bassett (Harper Trade, 1996).
  • An End to Panic: Breakthrough Techniques for Overcoming Panic Disorder
    Elke Zuercher-White (Fine Communications, 2000).
  • Pass Through Panic: Freeing Yourself From Anxiety and Fear
    Claire Weekes (High Bridge Company, 1999).
  • The Panic Attack Recovery Workbook
    Shirley Swede, Seymour Shepard Jaffe (September 2000).

anxiousbraincover3d

RETRAIN YOUR ANXIOUS BRAIN:
Practical and Effective Tools to Conquer Anxiety

JOHN TSILIMPARIS, MFT
WITH DAYLLE DEANNA SCHWARTZ